Please Refrain from Arriving Early. Arrive no more than 5 minutes prior to your scheduled appointment time.

Ensure that you check the details of your appointment before the date of your Treatment.

A reminder is sent via email 4 days before your appointment.

If you are sick, please reschedule your Treatment.

First Time Patients who “NO SHOW” on their first visit will lose all access to Future Bookings at The Massage Company.

Massage Therapy


Naturopathic Medicine


Boutique Yoga Mat in The Wellness Suite

Increase your Flexibility and Calm your mind by joining our Boutique Yoga Mat Class in The Wellness Suite.

Our class sizes are designed with our clients in mind - small/boutique - allowing for one on one attention with the instructor.


Reiki

Reiki is an ancient Japanese art that supports deep relaxation and healing by removing internal blocks and balancing the body's energy centers, known as chakras. A Reiki practitioner acts as a conduit for Ki/Chi (universal life energy) and will place their palms on, or just above the body, to facilitate a concentrated flow of energy. Some people may experience different sensations which m... Read More

Reiki is an ancient Japanese art that supports deep relaxation and healing by removing internal blocks and balancing the body's energy centers, known as chakras.

A Reiki practitioner acts as a conduit for Ki/Chi (universal life energy) and will place their palms on, or just above the body, to facilitate a concentrated flow of energy.

Some people may experience different sensations which may include, but are not limited to: heat, cold, tingling.

Comfortable Clothing is recommended during your treatment to ensure maximum comfort.

Treatment Cost: $125 + HST


Psychotherapy

Psychotherapy is a structured form of treatment in which a trained mental health professional helps a person explore and address thoughts, emotions, behaviors, and patterns that are causing distress or interfering with their life. It’s often called “talk therapy,” but it can include many evidence-based approaches (such as cognitive-behavioral therapy, psychodynamic therapy, humanistic therap... Read More

Psychotherapy is a structured form of treatment in which a trained mental health professional helps a person explore and address thoughts, emotions, behaviors, and patterns that are causing distress or interfering with their life.

It’s often called “talk therapy,” but it can include many evidence-based approaches (such as cognitive-behavioral therapy, psychodynamic therapy, humanistic therapy, or mindfulness-based therapies).

The goals of psychotherapy may include:

Reducing or managing symptoms of mental health conditions (like anxiety, depression, trauma, or stress).

Improving coping skills and resilience.

Enhancing self-awareness and insight.

Building healthier relationships and communication patterns.

Promoting personal growth and overall well-being.


Reflexology

Reflexology is a calming, restorative foot treatment that targets reflex points linked to your body’s organs and systems. Through intentional pressure and soothing techniques, this session helps release stress, promote balance, and leave you feeling grounded and deeply relaxed.

Kim is a compassionate, client-centered Registered Psychotherapist with over 35 years of experience in community mental health and primary health care. She holds a BA in Sociology and Psychology from McMaster University and is a member of the College of Registered Psychotherapists of Ontario (CRPO). Kim combines her extensive clinical expertise with a warm, supportive presence to help clients feel truly heard and understood.

She provides counselling for individuals navigating anxiety, depression, life transitions, and relationship challenges. Drawing on evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Emotion-Focused Therapy (EFT), and Mindfulness-Based practices, sessions are thoughtfully tailored to meet each client’s unique needs and goals.

Kim understands that life can feel messy at times. She offers guidance in working through challenges, making sense of emotions, and building confidence in choices that support lasting mental well-being.

Her practice is grounded in creating a safe, inclusive, and non-judgmental space where clients can explore their thoughts and feelings while developing tools for resilience and positive change.

Kim is a compassionate, client-centered Registered Psychotherapist with over 35 years of experien... Read More

Lindsay has been a Registered Massage Therapist for 15 years. She is the Owner and CEO of The Massage Company. Lindsay has had the pleasure of working alongside Chiropractors, Naturopaths, Physiotherapists, Kinesiologists, Social Workers, Acupuncturists, Psychotherapists and other RMTs. It has been a mission for Lindsay to achieve the perfect blend of Science-Based Knowledge AND Luxurious Relaxation!

Lindsay has been a Registered Massage Therapist for 15 years. She is the Owner and CEO of The Mas... Read More

Staci is a skilled Reflexologist who believes that true wellness comes from supporting the body, mind, and spirit together. She sees health as a state of balance and overall well-being, not just the absence of discomfort.

Her sessions offer a calm, restorative experience where clients can fully relax. With a focus on individualized care, Staci tailors each treatment to support her clients’ unique needs.

To deepen the effects of reflexology, she incorporates a soothing massage element, enhancing relaxation and promoting a greater sense of ease.

At The Massage Company, Staci helps clients experience the benefits of reflexology and holistic care, guiding them toward renewed balance and improved wellness.

Staci is a skilled Reflexologist who believes that true wellness comes from supporting the body, ... Read More

Beth has been a Registered Massage Therapist for over 14 Years!

Beth has recently moved back to her Hometown of Erin ☘️ and is excited to put down roots for herself and her Kids.

She’s Hardworking, a Wonderful Mom and a Good Hearted Person. When Beth isn’t working as a Phenomenal RMT she is:

📖 Reading a Good Book 💖 Spending time with her Three Children 🐕 And Hiking with her Bernise Mountain Dog Tika

Beth has been a Registered Massage Therapist for over 14 Years! Beth has recently moved back to ... Read More

Dr. Malik has practiced family medicine, delivered lectures and conducted counseling sessions for her patients. She is known for her ability to “go the extra mile”. Her approach to patients is to devise an individualistic plan to reach their health goals.

She provides compassionate, comprehensive, personalized family care. Her focus is on treating the whole person and addressing the root cause of the health condition. She is committed to address each case individually and devises a health plan to start the healing process.

Dr. Malik has practiced family medicine, delivered lectures and conducted counseling sessions for... Read More

“Keep Moving Forward”

I started Yoga for the mental focus and clarity. I had no idea the journey I had begun and the personal growth ahead of me. I discovered a whole new level of strength and flexibility that I thought was long gone. I learned to feel the “quiet” and the “slow down”.

It is such a joy to teach, to be one with the class, to watch others grow in their minds and bodies as I did. We are together enjoying a Holistic Yogic way of living. Yoga styles are still evolving for me. There are options ahead for which I am still discovering.

Challenges still to be found but with each Yogic Experience, I am truly finding a “Yogi” Version of Me.

“Keep Moving Forward” I started Yoga for the mental focus and clarity. I had no idea the journey... Read More

Liz Matthew is a seasoned Energy Healer, Reiki Master, and Eden Energy Medicine practitioner with extensive experience in intuitive energy work. Rooted in a deep commitment to holistic wellness, Liz specializes in harnessing the transformative power of energy to support healing, balance, and overall well-being.

Her sessions are highly personalized, guiding clients on a journey to enhance their physical, emotional, and spiritual health. Liz’s approach is uniquely fluid—no two sessions are the same. She intuitively blends hands-on and hands-off techniques with channeled messages from your Higher Self, creating a deeply supportive, restorative, and meaningful healing experience.

Liz’s work helps clients reconnect with their inner strength, restore harmony, and move forward with greater clarity and alignment.

Liz Matthew is a seasoned Energy Healer, Reiki Master, and Eden Energy Medicine practitioner with... Read More

Katrina McDowall, RMT, RN.

Katrina M, RMT, RN has been a Registered Massage Therapist since 2017.

Katrina is continually mastering her craft as a yoga teacher and Level 2 Reiki Practitioner and Massage Therapy. She is dedicated to finding the balance between scientific medical care and mind/body wellbeing.

Katrina McDowall, RMT, RN. Katrina M, RMT, RN has been a Registered Massage Therapist since 2017... Read More

Kari Simpson is a Reiki Master with over five years of experience helping clients find balance, ease, and deeper connection through energy healing.

Her path as a healer began in her late teens while working in social services and the criminal justice field, where she supported individuals facing addictions and complex mental and physical health challenges. Her work has always been rooted in compassion, care, and a commitment to supporting those who need it most.

Kari’s personal Reiki journey started after the unexpected passing of her mother, when she turned to the practice to navigate her own healing. Experiencing the profound benefits firsthand inspired her to share this work with others. She feels truly honoured to hold space for clients and loves witnessing the sense of peace and grounding they experience after each session.

Outside the treatment space, Kari leads as the CEO of a community support agency and enjoys spending time with family and friends, hiking, kayaking, photographing sunsets, and meditating.

Kari Simpson is a Reiki Master with over five years of experience helping clients find balance, e... Read More

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